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daturamadre
Journal
23 Mar 17
daturamadre's Journal, 23 Mar 17
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Weigh In record (no journal entry) for 23 March 2017
56.6 kg
Lost so far:
10.9 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 March 2017:
1281 kcal
Fat: 41.64g | Prot: 91.12g | Carbs: 131.62g.
Breakfast:
Кофе с Молоком, Красная Цена Каша Овсяная со Сливками, Б.Ю. Александров Сырок Творожный 5%.
Lunch:
Corny Big Cranberry, Зеленый Чай, Огурец (с Кожурой), Сладкий Красный Перец, John West Филе Тунца Золотистого в Оливковом Масле.
Dinner:
Кофе (из Молотых Зерен), Яблоко.
Snacks/Other:
Вкуснотеево Творог 5%.
more...
1676 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 25.4 kg a Week
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daturamadre's Weight History
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