Weigh In record (no journal entry) for 23 March 2017
|
89.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1107 kcal
|
Fat: 59.41g | Prot: 27.14g | Carbs: 120.37g.
Breakfast: Hanzas Maiznica Хлеб Кислосладкий Куршу, Кофе, Coffeeta Polska Coffee Creamer Classic, Dino Polska Cocoa Drink, винегрет, Vici Сельдь Филе в Масле. Lunch: овощное рагу. Snacks/Other: Zloty Potok Апельсиновый Напиток. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|