Serch0007's Journal, 22 Mar 17

Weigh In record (no journal entry) for 22 March 2017
91.5 kg Lost so far: 0 kg.    Still to go: 20.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2017:
2042 kcal Fat: 62.83g | Prot: 108.63g | Carbs: 263.71g.   Breakfast: Tortilla de Maíz, Arroz Blanco, Lentejas Cocidas. Lunch: Arcor Bon O Bon, Manzana, Gamesa Saladitas, Atún Ligero (en Agua, Enlatado). Dinner: Licuado de Banana, Sánduche de Jamón y Queso con Lechuga en un Pan. Snacks/Other: Coca-Cola Coca-Cola sin Cafeina. more...
2911 kcal Exercise: Sleeping - 7 hours, Resting - 16 hours, Elliptical - 30 minutes, Treadmill - 30 minutes. more...
Losing 0.3 kg a Week

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Serch0007's Weight History


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