Weigh In record (no journal entry) for 31 January 2010
|
98.1 kg
Lost so far: 2.2 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2010:
|
1020 kcal
|
Fat: 41.59g | Prot: 41.07g | Carbs: 131.69g.
Breakfast: vanilla creamer, coffee. Lunch: dominos pizza. Snacks/Other: peanut butter, No Sugar Added Vanilla Bean Ice Cream, Panini Deli-Style Ham and Swiss. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|