figenatik's Journal, 22 Mar 17

ohoo ben bu kiloda sabit kalali uzun zaman olmus

42 kg Lost so far: 8 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2017:

75 kcal

Fat: 0.24g | Prot: 0.56g | Carbs: 19.60g. Breakfast: Nescafe Sade, Yeşil Elma. more...

1179 kcal

Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Sitting - 6 hours, Resting - 11 hours and 40 minutes, Sleeping - 6 hours. more...

Losing 0.1 kg a Week


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figenatik's Weight History