Weigh In record (no journal entry) for 21 March 2017
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91.6 kg
Lost so far: 6.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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3614 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Abdominal (Sit Ups) - 15 minutes, Crossfit - 30 minutes, Elliptical - 1 hour and 1 minute, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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rickp_tx69's Weight History
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