Weigh In record (no journal entry) for 21 March 2017
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101.8 kg
Lost so far: 0.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 30.77g | Prot: 107.29g | Carbs: 70.85g.
Breakfast: Naturdiet Chocolate Shake, Kaffe, Sötningsmedel. Lunch: Vanligt Kaffe, Sötningsmedel (Sackarin), Alpro Kokosmjölk. Dinner: Kokt Ägg, Räkor, Blandad Sallad, Lindahls Kvarg Nötchokladsmak. Snacks/Other: Cappuccino, Proteinbar. more...
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steady weight
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