Weigh In record (no journal entry) for 21 March 2017
|
57.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2510 kcal
|
Fat: 77.98g | Prot: 176.22g | Carbs: 273.60g.
Breakfast: Carrefour Amandes Décortiquées, Carrefour Bio Boisson au Soja Nature, Petit Navire Thon Entier au Naturel Albacore, Yoplait Câlin. Lunch: Auchan Merguez, Semoule Cuite. Dinner: Banane, Yoplait Câlin, Tomates Cerises, Oeuf Dur, Saint Eloi Semoule Cuite. Snacks/Other: Skippy Beurre de Cacahuète, Herta Tendre Noix Supérieur, Pomme Golden, Semoule Cuite. more...
|
|
1484 kcal
|
Exercise:
Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
Comments
21 Mar 17 by member: ray.d
|
21 Mar 17 by member: vinfy
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|