Weigh In record (no journal entry) for 21 March 2017
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77.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 38.84g | Prot: 126.90g | Carbs: 50.62g.
Breakfast: Пятерочка Груша Конференция, Простоквашино Творожное Зерно в Сливках 7%. Lunch: Курица Вареная. Dinner: Апельсин, Щука. more...
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Losing 11.2 kg a Week
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