Weigh In record (no journal entry) for 21 March 2017
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84.7 kg
Lost so far: 10.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 70.76g | Prot: 79.63g | Carbs: 240.65g.
Breakfast: Barilla Спагетти #5, Barilla Соус Песто Дженовезе. Lunch: Шоколадница Блинчики с Мясом, Постный Борщ. Dinner: Каждый День Цветочный Мед, Племзавод Октябрьский Творог Зерненый. Snacks/Other: Зеленое Яблоко, Рафинад. more...
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Gaining 3.5 kg a Week
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yohansson's Weight History
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