Weigh In record (no journal entry) for 21 January 2012
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77.0 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2012:
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1385 kcal
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Fat: 37.71g | Prot: 63.32g | Carbs: 178.26g.
Breakfast: kraft peanut butter, honey crisp apple. Lunch: steak and mushroom panini. Dinner: dinner smart vegetables, lifestyle wieners. more...
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Losing 11.1 kg a Week
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fatgirlagain's Weight History
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