Weigh In record (no journal entry) for 19 March 2017
|
78.2 kg
Lost so far: 8.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
262 kcal
|
Fat: 18.09g | Prot: 21.90g | Carbs: 1.28g.
Breakfast: Bacon (Curado, Frito, Cozido), Ovo. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|