Weigh In record (no journal entry) for 19 March 2017
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88.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 54.67g | Prot: 35.22g | Carbs: 45.19g.
Breakfast: Calvé Pindakaas Light, Pindakaas, Sondey Rijstwafel Gezouten, Roerei. Lunch: AH Advocado, Sondey Rijstwafel Gezouten. Snacks/Other: Aldi Gegrilde Kipfilet. more...
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Gaining 0.7 kg a Week
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michael!!!'s Weight History
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