Weigh In record (no journal entry) for 19 March 2017
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57.7 kg
Lost so far: 3.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 142.67g | Prot: 71.89g | Carbs: 40.29g.
Breakfast: Estrela do Oriente Castanha do Pará, Pizza low carb de Calabresa, Delícia de Morango Low Carb. Lunch: Sadia Linguiça Fininha. Dinner: Peito de Frango Frito sem Revestimento (Pele Não Consumida), Cebolas. Snacks/Other: Natural Life Óleo de Coco Extra Virgem, Sococo Leite de Coco, Now Foods Eritritol, Mandubim Pasta de Amendoim Integral, Pringles Batata Pringles. more...
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Losing 0.2 kg a Week
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belleramos's Weight History
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