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The big loss yesterday stuck...still at the same number from yesterday. Wahoo! Weather here has been unbelievably gorgeous for the most part this winter. We've had a handful of nights below freezing, but much of the season has been highs in the upper 50s, 60s, and even up to 70s several days. It's a little over 50 degrees already at 8:30 this morning, clear blue skies...this weather puts me in the mood to work in my yard. Ah, so gorgeous. Hope to enjoy some of the weather this weekend if this keeps up.
View Diet Calendar, 20 January 2012:
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1533 kcal
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Fat: 120.73g | Prot: 84.25g | Carbs: 26.32g.
Breakfast: stevia, half and half, coffee, almond milk, biggest loser whey protein, fried egg, Lower Sodium Smoked or Cured Bacon. Lunch: swiss cheese, cucumber, braunschweiger, turkey frank. Dinner: Chunky Blue Cheese Dressing, lettuce, smoked sausage. Snacks/Other: turkey frank. more...
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