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2555 kcal
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Fat: 108.72g | Prot: 357.47g | Carbs: 21.04g.
Breakfast: Salt, Black Pepper, Olive Oil, Skinless Chicken Breast. Lunch: Sea Salt, Black Pepper, Olive Oil, Skinless Chicken Breast. Dinner: Sea Salt, Black Pepper, Boiled Egg, Chicken Breast. Snacks/Other: Ground Meat, Optimum Nutrition 100% Whey Protein, Great Value Lactose Free Fat Free Milk. more...
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3752 kcal
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Exercise:
Cooking - 40 minutes, Weight Training (moderate) - 1 hour and 15 minutes, Desk Work - 9 hours, Watching TV/Computer - 3 hours, Resting - 2 hours and 5 minutes, Sleeping - 8 hours. more...
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DaveO1983's Weight History
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