Weigh In record (no journal entry) for 18 March 2017
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94.1 kg
Lost so far: 17.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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3494 kcal
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Fat: 75.62g | Prot: 67.61g | Carbs: 371.83g.
Breakfast: Kaffee mit Milch, Marmelade, Gut & Günstig Frischkäse Pur, Nadler Delikatess Fleischsalat mit Salatcreme, Dat Backhus Kartoffelbrötchen. Lunch: Oebel Bauernbaguette, REWE Kassler, REWE Passierte Tomaten, Aldi Bihunsuppe. Dinner: Veltins Pilsener, Vapiano Pizza Prosciutto E Funghi. more...
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Losing 0.4 kg a Week
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andi.katzi's Weight History
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