Weigh In record (no journal entry) for 18 March 2017
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46.6 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 40.14g | Prot: 74.03g | Carbs: 199.51g.
Breakfast: Weintrauben, Lidl Himbeeren Tiefgefroren, Biac Fettarmer Joghurt, Crownfield Zarte Haferflocken, Kaffee. Lunch: Schwarzer Pfeffer, Karotten, Korrekt Sonnenmais, Milbona H-Milch 1,5% Fett, Rosenkohl, Lidl Kochschinken, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kania Spargelcremesuppe. Dinner: Tee ungesüßt, Alesto Fine Mandelkerne, Herta Finesse Putenbrust Gepökelt & Gegart, Müller Milchreis Choco Brownie, Exquisa Fitline Frischkäse 0,2%, Milbona Der Leichte Gouda Jung, Mühlen Gold Eiweißbrot (50g). Snacks/Other: Confiserie Firenze Stracciatella, Milbona H-Milch 1,5% Fett, Kaffee, Wrigley's Airwaves Cool Cassis, Chiquita Banane, Farmer Pistazien Geröstet & Gesalzen, das Gesunde Plus Vitamin D3, Wrigley's Airwaves Cool Cassis. more...
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Gaining 1.4 kg a Week
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Nicolina96's Weight History
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