Weigh In record (no journal entry) for 18 March 2017
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73 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 58.01g | Prot: 24.30g | Carbs: 54.22g.
Breakfast: Простоквашино Сметана 25%, Творог 5%. Lunch: Черемушки Торт Медовик. more...
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Losing 0.4 kg a Week
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T.u.s.y.a's Weight History
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