Weigh In record (no journal entry) for 18 March 2017
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90 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 98.82g | Prot: 132.39g | Carbs: 177.14g.
Breakfast: Огурец (с Кожурой), Помидоры, RGK Сосиски Венские, Fazer Gardā Tostermaize, Dino Polska Cocoa Drink, Coffeeta Polska Coffee Creamer Classic, Кофе. Lunch: рассольник, Cesvaine Latvija Skabais Krejums 25% Сметана. Dinner: Свинина Запеченая, Latvijas Maiznieks Кислосладкий Хлеб. Snacks/Other: Cido Latvija Напиток Красный Апельсин, Alis Co Latvija Dateles Финики. more...
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Gaining 2.8 kg a Week
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