марина 161's Journal, 18 Mar 17

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Weigh In record (no journal entry) for 18 March 2017

72.4 kg Lost so far: 3.6 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2017:

863 kcal

Fat: 27.54g | Prot: 40.98g | Carbs: 112.80g. Breakfast: Яйцо Всмятку, Геркулес Хлопья Овсяные, Кофе с Сахаром, Кофе с Сахаром. Dinner: Prime Star Роллы Унаги Маки, Тануки Роллы Филадельфия. more...

2220 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Pedalling - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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марина 161's Weight History

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марина 161's Journal, 18 Mar 17

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марина 161's Weight History