Beautyisonlyskindeep's Journal, 17 Mar 17

Weigh In record (no journal entry) for 17 March 2017
42 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2017:
1981 kcal Fat: 104.66g | Prot: 44.43g | Carbs: 216.12g.   Breakfast: Elma, Siyah Zeytin, Yörsan Beyaz Peynir, Peynirli Poğaça. Lunch: Şekersiz Çay, Kinder Country, Ülker Altınbaşak. Dinner: Domatesler, Namet Sucuk, Izgara Köfte, Beyaz Ekmek. Snacks/Other: Biscolata Veni Çikolatalı, Şölen Boom Bastic, Ülker Çiziviç, Ülker Dankek 8 Kek. more...
1161 kcal Exercise: Stairs (Climbing Stairs) - 1 minute, Walking (slow) - 2/mph - 24 minutes, Sitting - 5 hours and 20 minutes, Sleeping - 3 hours, Resting - 15 hours and 15 minutes. more...
steady weight

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Beautyisonlyskindeep's Weight History


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