Weigh In record (no journal entry) for 17 March 2017
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54.3 kg
Lost so far: 1.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 35.58g | Prot: 54.02g | Carbs: 160.75g.
Breakfast: Alnatura Hafer Crunchy, Clever Vanille Joghurt, Kaffee mit Milch. Lunch: Subway Steak & Cheese, Kaffee mit Milch. Dinner: Käse, Baguette (Enthält Sauerteig), Kaffee mit Milch. Snacks/Other: Starbucks Caramel Macchiato (Grande). more...
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Losing 1.5 kg a Week
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lizzyrosee's Weight History
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