swetikanafana's Journal, 16 Mar 17

swetikanafana's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 March 2017

48.1 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2017:

1173 kcal

Fat: 42.02g | Prot: 84.70g | Carbs: 111.42g. Breakfast: Тушеная Куриная Грудка (Кожа не Съедена), Тушеные Овощи. Lunch: Блины на Кефире, Красный Пищевик Мармелад "Чудо Фрукты", Молочный Суп. Dinner: Тушеные Овощи, Тушеная Куриная Грудка (Кожа не Съедена). more...

1196 kcal

Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

swetikanafana's Weight History

View Complete History

swetikanafana's Journal, 16 Mar 17

Submit a Comment

swetikanafana's Weight History