Weigh In record (no journal entry) for 16 March 2017
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54.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 21.29g | Prot: 17.37g | Carbs: 12.65g.
Breakfast: Canela, Café, Omelete ou Ovos Mexidos com Queijo. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Repolho Verde Cozido, Omelete ou Ovos Mexidos. more...
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Losing 0.1 kg a Week
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Nanny_Alves's Weight History
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