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I WEIGHED IN TODAY. GAINED 0.4. I GUESS THAT IS NOT TO BAD CONSIDERING I ATE OUT JUST ABOUT EVERYDAY LAST WEEK. NO ONE TO BLAME, BUT MYSELF. I WILL HAVE TO DO BETTER NEXT WEEK.
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87.1 kg
Lost so far: 20.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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Gaining 0.2 kg a Week
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