Weigh In record (no journal entry) for 15 March 2017
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56.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 34.93g | Prot: 121.71g | Carbs: 27.34g.
Breakfast: Bakpoeder (Natrium-Aluminium-Sulfaat, Dubbelwerkend), Ei, Body & Fit Whey Perfection, Eiwit. Lunch: Euro Shopper Kalkoenfilet, Tomaten, AH Ijsbergsla, Gekookt Ei, Komkommer (met Schil), Euro Shopper Oude Kaas 48+. Dinner: Euro Shopper Oude Kaas 48+, Tomaten, AH Ijsbergsla, Komkommer (met Schil), AH Kipfiletblokjes. Snacks/Other: Komkommer (met Schil), Dr. Oetker Gelatine. more...
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steady weight
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IrisHulzink's Weight History
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