Weigh In record (no journal entry) for 16 March 2017
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55.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 33.07g | Prot: 121.68g | Carbs: 28.35g.
Breakfast: Bakpoeder (Natrium-Aluminium-Sulfaat, Dubbelwerkend), Ei, Body & Fit Whey Perfection, Eiwit. Lunch: Gekookt Ei, Tomaten, AH Ijsbergsla, Euro Shopper Kalkoenfilet, Komkommer (met Schil), Euro Shopper Oude Kaas 48+. Dinner: Euro Shopper Oude Kaas 48+, Tomaten, AH Ijsbergsla, Komkommer (met Schil), AH Kipfiletblokjes. Snacks/Other: Dr. Oetker Gelatine, Komkommer (met Schil), Kippenbouillon. more...
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Losing 4.2 kg a Week
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IrisHulzink's Weight History
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