Weigh In record (no journal entry) for 16 March 2017
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64.8 kg
Lost so far: 22.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 58.28g | Prot: 97.31g | Carbs: 136.82g.
Breakfast: Layenberger Protein Riegel Espresso-Nero, Das Gesunde Plus Sportness Eiweiß 50%. Lunch: Layenberger Low Carb Protein Müsli Himbeer-Erdbeer, Arla Skyr Vanille, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Weiße Champignons (Gebraten), Rote Paprika, Ei, Rührei, Vitasia Erdnussöl. Snacks/Other: Dickmann's Schokokuss, Gaffel Fassbrause Orange, Cappuccino, Lorenz Nic Nac's, Weingummis, Schokoladenstückchen. more...
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Losing 1.4 kg a Week
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Mopsbiene's Weight History
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