sezza1988's Journal, 16 Mar 17

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Weigh In record (no journal entry) for 16 March 2017

117.4 kg Lost so far: 2.1 kg. Still to go: 32.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2017:

2727 kcal

Fat: 127.47g | Prot: 123.03g | Carbs: 270.04g. Breakfast: Aldi Purevita Canola Spread, Cowbelle Light Cheese Slices, Vegemite Vegemite, Coles Corn Cakes. Lunch: KFC Original Recipe Chicken. Dinner: Chicken Schnitzel. Snacks/Other: Coca-Cola Coca-Cola. more...

2983 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 1 hour. more...

Gaining 1.4 kg a Week

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sezza1988's Journal, 16 Mar 17

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sezza1988's Weight History