Weigh In record (no journal entry) for 16 March 2017
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84.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 16.00g | Prot: 24.89g | Carbs: 172.11g.
Breakfast: Красное Яблоко, Кедровые Орехи, Myllyn Paras Крупные Овсяные Хлопья, Мёд. Lunch: Изюм, Овсяные Хлопья (Быстрого Приготовления, Сухие). Snacks/Other: Окей Груша Конференс, Простоквашино Кефир 1%. more...
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Losing 4.2 kg a Week
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Niilit12's Weight History
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