BonyMony's Journal, 15 Mar 17

Weigh In record (no journal entry) for 15 March 2017
57.4 kg Lost so far: 2.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2017:
1385 kcal Fat: 51.24g | Prot: 60.16g | Carbs: 169.80g.   Breakfast: Активия Термостатная с Черникой, Белое Мясо Индейки (Запеченное, Нарезанное). Lunch: Булочка, Салат Цезарь, Паста Карбонара. Snacks/Other: Банан. more...
1888 kcal Exercise: Cardio - 50 minutes, Treadmill - 26 minutes, Resting - 15 hours and 44 minutes, Sleeping - 7 hours. more...
Gaining 1.4 kg a Week

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BonyMony's Weight History


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