Weigh In record (no journal entry) for 15 March 2017
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70 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 39.28g | Prot: 59.33g | Carbs: 144.04g.
Breakfast: Yogur Natural Azucarado, White Bread, Chocolate Milk (Whole), Tomatoes, Sliced Ham (Regular, Approx. 11% Fat). Lunch: White Bread, Beef, Potatoes (Flesh, with Salt, Boiled), Green Snap Beans, Apples. more...
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steady weight
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nuriafari's Weight History
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