Weigh In record (no journal entry) for 15 March 2017
|
53.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1749 kcal
|
Fat: 64.81g | Prot: 84.46g | Carbs: 205.33g.
Breakfast: Carrefour Jus Exotique, Nesquik Chocolat Chaud, LU Petit Déjeuner Chocolat et Céréales. Lunch: Clémentines, Kiwi, épices fajitas, poivron rouge, poivron, sauce fajitas, fajitas, oignon, poulet. Dinner: LU Pim's, Mangues, Vico Croûtons à l'ail, Carrefour Comté, Jambon, Carrefour Crème Dessert Saveur Pistache, Auchan Pignons de Pin, Pâtes (Cuites), Olives Noires, Tomates, Oeuf Dur, Salade d'Huile et de Vinaigre (Recette Maison). more...
|
|
1439 kcal
|
Exercise:
Shopping - 1 hour, Walking (moderate) - 3/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elie et Zabeth's Weight History
|