Weigh In record (no journal entry) for 15 March 2017
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111.3 kg
Lost so far: 1.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 37.88g | Prot: 89.22g | Carbs: 262.59g.
Breakfast: Ananas, Oatly Havremjölk, ICA Havregryn, ICA Stevia Strö. Lunch: Flying Goose Sriracha Mayo, Eldorado Ärter Majs Paprika, ICA Basic Wokgrönsaker. Dinner: ICA Basic Wokgrönsaker, Kokosmjölk, Röda Linser, Gröna Linser, Krossade Tomater (på Burk). Snacks/Other: Coca-cola Coca-Cola Zero (Burk), Risenta Sesamkaka, SIS Sience In Sport Rego Rapid Recovery, Päron. more...
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2725 kcal
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Exercise:
Resting - 17 hours and 11 minutes, Sleeping - 6 hours and 49 minutes. more...
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Gaining 1.8 kg a Week
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