Weigh In record (no journal entry) for 15 March 2017
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46.3 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 40.52g | Prot: 67.25g | Carbs: 207.48g.
Breakfast: Banane, Biac Fettarmer Joghurt, Champ Protein 90 Vanille, Crownfield Zarte Haferflocken, Milbona H-Milch 1,5% Fett, Kaffee. Lunch: Schwarzer Pfeffer, Kania Ketchup Light, Knoblauchpulver, Oregano, Wagner Die Backfrische Spinat mit Frischkäse-Crème. Dinner: Alesto Fine Mandelkerne, Babybel Mini Babybel Light, Müller Milchreis Choco Brownie, Tee ungesüßt. Snacks/Other: Wrigley's Airwaves Cool Cassis, Knusperone Obstriegel Waldfrucht, Essiggurken, Manner Schnitten, Kaffee, Wrigley's Airwaves Cool Cassis, Wrigley's Airwaves Cool Cassis, das Gesunde Plus Vitamin D3. more...
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Losing 0.7 kg a Week
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Nicolina96's Weight History
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