Weigh In record (no journal entry) for 15 March 2017
|
65.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1503 kcal
|
Fat: 103.83g | Prot: 72.58g | Carbs: 32.61g.
Breakfast: Coffee, Blue Dragon Coconut Cream, Tesco Everyday Value Unsmoked Streaky Bacon, Egg, Alpro Unsweetened Almond Milk. Lunch: Sour Cream, Olive Oil, Mushrooms, Onions, Co-op Courgette & Butternut Squash Juilenne, Lamb. Dinner: Boiled Egg, Butter, Finn Crisp Original Thin Sourdough Rye Crispbread. Snacks/Other: Blossom Hill Blossom Hill Red Wine, Natural Low Carb Store Raspberry Bar, Natural Low Carb Store Coconut Bar, Alpro Unsweetened Almond Milk. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mercurym's Weight History
|