Weigh In record (no journal entry) for 15 March 2017
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75.7 kg
Lost so far: 19.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 36.59g | Prot: 51.55g | Carbs: 143.61g.
Breakfast: Gut & Günstig Schwarzwälder Schinken, Delikato Tomaten Ketchup, Pagen Energi Bröd, Bresso Leichtgenuss Feine Kräuter, REWE Beste Wahl Cherry Roma Tomaten. Lunch: Nordisch Mettenden, Delikato Tomaten Ketchup, REWE Beste Wahl Cherry Roma Tomaten, Birkel Shipli. Dinner: Ja! Feine Eierplätzchen, Milsani Laktosefreie Fettarme H-Milch. Snacks/Other: Bonbon. more...
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Losing 1.1 kg a Week
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Schneckenmaus's Weight History
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