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mylilmaltese
Journal
14 Mar 17
mylilmaltese's Journal, 14 Mar 17
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Weigh In record (no journal entry) for 14 March 2017
95.3 kg
Lost so far:
52.2 kg
.
Still to go:
31.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2017:
211 kcal
Fat: 7.46g | Prot: 11.85g | Carbs: 22.95g.
Breakfast:
Eggland's Best Hard-Cooked Peeled Medium Eggs.
Lunch:
Watermelon.
more...
2860 kcal
Exercise:
Grocery Shopping - 1 hour, Driving - 1 hour, Sitting - 7 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 8.0 kg a Week
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mylilmaltese's Weight History
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