lycalinda's Journal, 14 Mar 17

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Weigh In record (no journal entry) for 14 March 2017

92.3 kg Lost so far: 27.7 kg. Still to go: 2.3 kg. Diet followed: 100%.

View Diet Calendar, 14 March 2017:

444 kcal

Fat: 31.34g | Prot: 33.89g | Carbs: 4.93g. Breakfast: Café, Tirolez Queijo Estepe, Ovo Mal Cozido. Lunch: Asa de Frango, Alface, Omelete ou Ovos Mexidos com Queijo. more...

2539 kcal

Exercise: Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Cooking - 1 hour and 30 minutes, Desk Work - 3 hours. more...

Losing 3.5 kg a Week

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lycalinda's Journal, 14 Mar 17

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lycalinda's Weight History