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Susanne.L.
Journal
14 Mar 17
Susanne.L.'s Journal, 14 Mar 17
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Weigh In record (no journal entry) for 14 March 2017
55.1 kg
Lost so far:
5.1 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2017:
439 kcal
Fat: 20.07g | Prot: 7.85g | Carbs: 56.52g.
Breakfast:
Fleischsalat, Hörnchen, Landliebe Erdbeer Konfitüre, Kaffee mit Milch, Gut & Günstig Süßstoff Tabletten, Krüger Cappuccino Caramel-Krokant, Weizenbrötchen.
more...
1386 kcal
Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Susanne.L.'s Weight History
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