Weigh In record (no journal entry) for 14 March 2017
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 54.53g | Prot: 80.48g | Carbs: 32.87g.
Breakfast: Геркулес Овсяные Хлопья, Яйцо, Банан. Lunch: Вареное Яйцо, Лаваш Армянский, Куриная Грудка, Брынза, Холодец. more...
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Gaining 0.2 kg a Week
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