Weigh In record (no journal entry) for 29 January 2010
|
73.9 kg
Lost so far: 2.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2010:
|
810 kcal
|
Fat: 26.00g | Prot: 32.50g | Carbs: 124.00g.
Breakfast: Quaker Apples and Cinnamon Oatmeal. Lunch: cheese slice american, Lean Gourmet Enchilada Bake. Dinner: baked ruffles, Laura's Lean Beef. Snacks/Other: Fiber plus. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keriebear's Weight History
|