Weigh In record (no journal entry) for 13 March 2017
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70 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 21.95g | Prot: 70.23g | Carbs: 99.49g.
Breakfast: Nestlé Cereais Clusters de Amendoa, Açúcar Granulado, Kiwi, Continente Equilibrio Iogurte Slim 0%. Lunch: Cem Porcento Bolachas Marinheiras sem Sal, Sopa de Feijão Verde. Dinner: Atum em Água (Enlatado), Ovo Cozido, Cem Porcento Bolachas Marinheiras sem Sal, Sopa de Feijão Verde. more...
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2252 kcal
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Exercise:
Studying - 3 hours, sworkit - 20 minutes, Running - 6/mph - 25 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Francisca14's Weight History
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