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Ketosis Baby, I woke up feeling so much better. I did have to go to bed early last night. I was out by 9pm I think just the last part of carb/sugar withdrawls. Today I have had plenty of energy, cleaned the whole house ate really well and I am looking forward to a hot shower and a good night sleep. Oh and I am down another pound. BooYAAhhh!!
View Diet Calendar, 18 January 2012:
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1226 kcal
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Fat: 74.41g | Prot: 109.51g | Carbs: 34.02g.
Breakfast: heavy whipping cream, coffee, cheese, spinach, egg, olive oil. Lunch: kale, tomato, broth, egg. Dinner: kale, mushrooms, green peppers, pepper rings, black olives, sharp cheddar cheese. Snacks/Other: almond milk, jay robb. more...
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Wow, awesome progress...I need to get more sleep, maybe that will help...Later.
19 Jan 12 by member: madjak30
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Mouseopotomus's Weight History
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