Weigh In record (no journal entry) for 13 March 2017
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54.4 kg
Lost so far: 0.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 47.65g | Prot: 55.17g | Carbs: 121.86g.
Breakfast: Maçãs Granny Smith. Lunch: Tomates, Frango Grelhado, Sopa de Legumes sem Batata. Dinner: Tosta Mista, Rissol. Snacks/Other: Pastilha Elástica (com Açucar), Fiorentini Play Mais Sea Salt, Prozis Energy Bar. more...
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Gaining 6.3 kg a Week
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scarletsk's Weight History
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