Weigh In record (no journal entry) for 13 March 2017
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81 kg
Lost so far: 17.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 21.87g | Prot: 5.46g | Carbs: 15.32g.
Breakfast: Rama Medium Fat Spread, Bovril Beefy, Toasted White Bread, Coffee with Milk. Snacks/Other: Tea with Milk. more...
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Gaining 0.1 kg a Week
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Me Mandy's Weight History
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