Толстая_Пуся's Journal, 13 Mar 17

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Weigh In record (no journal entry) for 13 March 2017

87.6 kg Lost so far: 8.7 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2017:

893 kcal

Fat: 31.62g | Prot: 114.47g | Carbs: 37.84g. Breakfast: Овсяные Отруби, Отруби Ржаные, Домик в деревне Кефир 1%. Lunch: Жареная или Запеченная Куриная Грудка. Dinner: Кефир 1%. Snacks/Other: Чай, Вода. more...

2735 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 6 minutes, Desk Work - 8 hours, Resting - 6 hours and 54 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Толстая_Пуся's Journal, 13 Mar 17

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