Weigh In record (no journal entry) for 12 March 2017
|
110.2 kg
Lost so far: 21.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1145 kcal
|
Fat: 76.07g | Prot: 109.83g | Carbs: 0.00g.
Lunch: Peito de Frango. Dinner: Picanha. Snacks/Other: Sadia Presunto Royale. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tcsergio's Weight History
|