Weigh In record (no journal entry) for 12 March 2017
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90.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 111.37g | Prot: 62.25g | Carbs: 139.10g.
Breakfast: Вареное Яйцо, Сосиски, Сливочное Масло, Руна Соус Лечо, Fazer Gardā Tostermaize, Dino Polska Cocoa Drink, Coffeeta Polska Coffee Creamer Classic, Кофе. Lunch: Квас, Мираторг Гуляш из Свинины, Картофель Фри, Салат Овощной с Маслом. Dinner: Spilva Kecups Saldais Кетчуп Сладкий, Fazer Gardā Tostermaize, RGK Колбаса Докторская Rezeknes. more...
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Gaining 7 kg a Week
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